Glossary
a | b | c | d | e | f | g | h | i | j | k | l | m | n | o | p | q | r | s | t | u | v | w | x | y | z | 0 | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9
- Qigong
Qigong combines movement, meditation, and breath regulation to enhance the flow of vital energy in the body, improve blood circulation, and enhance immune functions. Because qigong can be used by the healthy as well as the severely ill, it is one of the most broadly applicable systems of self-care in the world. In China, it is estimated that 200 million people practice qigong everyday. [Alternative Medicine, The Definitive Guide]
